Sunday, November 1, 2009

Simple Uruguayan Omelet

This recipe is from Becky in Uruguay.  It's not specific - but I'm sure any variation/portion size will remain simple to prepare.  Disfruta!

2 small zucchini

1 onion

2 eggs

grated cheese

salt

pepper

whole wheat flour

Cut the zucchini and onion.  Put them in a skillet with a little oil and cook until they are a little tender.  Add the salt, pepper, grated cheese, and two eggs, beaten.  Lightly cover with whole wheat flour.  Put the mixture in a small oven dish and bake.

En Español 

2 zapallitos

1 cebolla

2 huevos

queso rallado

sal

pimienta

harina integral 

Cortar los zapallitos y la cebolla y ponerlos en una sartén con un poco de aceito y cocinar hasta que esten un poco tiernos.  Agregar sal, pimienta, queso rallado, y 2 huevos batidos.

Cubrir con harina integral por encima.  En un pequeño plato de horno poner la preparación y honear.

 

 

 

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